Lion cub is an online entry-level beginner 12-16 week weight loss and muscle building program specifically designed for men

Lion cub is an online entry-level beginner 12-16 week weight loss and muscle building program specifically designed for men! If you're new to fitness and looking to transform your body by shedding excess weight and building lean muscle, this program is perfect for you. Our program takes a holistic approach to help you achieve your weight loss and muscle building goals. The workouts are designed to gradually increase in intensity, allowing you to progress at a pace that suits your fitness level. By targeting different muscle groups, these workouts will help you burn fat, increase strength, and build lean muscle mass. 

 To support your weight loss and muscle building journey, this program includes basic meal plans that are specifically created for men. These meal plans are packed with the right balance of macronutrients to fuel your workouts and promote muscle growth.

 By the end of the 12-16 weeks, you can expect to see significant improvements in your body composition, strength, and overall fitness level. This program is designed to help beginners build a solid foundation, develop healthy habits, and achieve their weight loss and muscle building goals. Don't wait any longer to transform your body and boost your confidence! Purchase our lion cub 12-16 week weight loss and muscle building program for men and take the first step towards a stronger, leaner, and healthier you.

*This program is also available for 1 on 1 in person training. If interested please submit a request for a complimentary consultation.